Monthly on the last Thursday.Sound Bath & MediationWe invite you to deepen your practice and expand your awareness through your physical senses.
Every other ThursdayQi GongQi means “energy” as well as “breath.” Explore new ways of mindfully inhabiting the body.
October 4 to October 25NoblemenA Mindfulness Group for Men Thursdays in October with Archimedes Bibiano Noblemen welcomes men of all racial and ethnic backgrounds, of all sexual orientations, 18+ years of age, from the Harlem community and beyond. Experienced meditators and beginners are equally encouraged to join and participate. A brief phone call with the facilitator prior to joining the group is required.