Ongoing Programs

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See CalendarDharma TalksExplore the rich teachings of this tradition. Different teachers from different backgrounds join us each week to share different perspectives on the practice we share.
Saturday morningsDrop In & SitMEDITATION & MINDFUL MOVEMENT
September 10 to October 29Mindfulness-based Stress ReductionA Mindful Harlem 8-week MBSR class beginning September, 2019.
3rd Thursday of the monthQi GongQi means “energy” as well as “breath.” Explore new ways of mindfully inhabiting the body.