Class Info
Our intention is to create a safe and supportive environment in which women can learn and deepen their mindfulness practice. While there is nothing intrinsically feminine about the practice of mindfulness, we specifically direct many of our efforts toward women for several reasons. Most notably, we strongly believe that mindfulness is a powerfully transformative practice that leads us towards true authenticity, joy and effective engagement in the world.
In this group, we invite you to deepen the practice of mindfulness and meditation following a supportive and lively discussion of how we relate to the world as women. We welcome all people who identify as female, non-binary, gender-fluid, and/or transgender who identify with the experiences of women.
There are no upcoming sessions scheduled. Try out one of our online programs in the mean time.