Class Schedule
Second Wednesday of every month
7:00 PM – 8:00 PM Eastern
Class Info
HELD ON-SITE AT MINDFUL HARLEM
“The soul loves to meditate, for in contact with the Spirit lies its greatest joy.” – Paramahansa Yogananda
“The universal life force is limitless and always available to everyone.” – Mikao Usui
Step into the gentle flow of mind-body connection with Yogic Reiki Flow, a class designed to harmonize your inner energy and foster balance through the combined practices of Reiki and Yoga. Experience grounding movements, meditative breathwork, and Reiki-inspired energy techniques that help release stress and awaken a deep sense of peace. This practice will guide you in cultivating habits for inner calm, self-awareness, and lasting well-being. Suitable for all experience levels, each session also creates space for reflection and community, supporting you in your journey toward a centered, harmonious self.
Instructor
Louise Regan
Yogic Reiki InstructorA creative teacher at heart and a lifelong student of mindfulness, she loves to inspire others by facilitating one on one or communal experiences that; create new neural pathways, calm the mind, move the body, explore personal passions, spark joy and elevate health, happiness and longevity. Louise is originally from the UK, she has lived in NYC for over 20 years. A long-time practitioner of yoga, with an established career as an art teacher who now works with the elderly, she is also trained in reiki and astrology.
Suggested Donation
$10 | $15 | $30
Suggested donation, no one will be turned away.