Life does not happen in bursts or flashing realizations. It is a collection of small shifts, moment to moment, continuing on towards an ever-receding horizon.
We offer these short “dharma bites”- each shares wisdom and lasts about 10 minutes, to listen to in the moments in between.
Why Meditation Matters
67,000 Thoughts a Day
The Taste of Disappointment
The Practice of Non-practice
The Ignorance of Conceptual Knowledge
Out of Control