Past Events

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May 10All You Mindfully Wanted to Know About the BrainWhat is happening in the brain when we sit down to meditate? We are pleased to welcome esteemed leader and educator in the field of neuroscience, Rafael Yuste, to speak about neuroscientific research and the art of mindfulness.
September 28Mindful Harlem Autumn PotluckCome together with friends, neighbors, and family in the Mindful Harlem community to celebrate the power of the sangha.
Saturdays at 11:30 amMindful YogaLinking movement and breath into a continuously flowing organic whole
November 29Mindfulness & MacrohealingAn evening with Dr. Adriano Borgna L. Ac.
January 10Visioning Your Way into the New YearSet up 2019 to be a year of ease and intention. This workshop is designed to help you find harmony between long-term aspirations with the approach we bring to the present moment.
Thursday, May 9th5th AnniversaryPlease join us at Mindful Harlem on May 9th for a benefit celebration to support Mindful Harlem, our volunteer-based community center, now in its fifth year providing tools for awakening and freedom, and a refuge for residents of Harlem.
May 30Mindfulness Discovery WorkshopThursday May 31, 2019
7:30 - 9:30 pm
with Jean-Sebastien Brettes
June 20Yoga & Meditation Retreat: Rediscovering Your Original SmileThursday, June 20 - Sunday, June 23, 2019
Woodstock, NY
June 25The Alexander TechniqueRediscover the ease, lightness, and freedom of movement you once knew when you were very young. Join us for this workshop with certified Alexander Technique teacher Allison Foley.