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May 10
All You Mindfully Wanted to Know About the Brain
What is happening in the brain when we sit down to meditate? We are pleased to welcome esteemed leader and educator in the field of neuroscience, Rafael Yuste, to speak about neuroscientific research and the art of mindfulness.
September 28
Mindful Harlem Autumn Potluck
Come together with friends, neighbors, and family in the Mindful Harlem community to celebrate the power of the sangha.
November 29
Mindfulness & Macrohealing
An evening with Dr. Adriano Borgna L. Ac.
January 10
Visioning Your Way into the New Year
Set up 2019 to be a year of ease and intention.
This workshop is designed to help you find harmony between long-term aspirations with the approach we bring to the present moment.
Thursday, May 9th
5th Anniversary
Please join us at Mindful Harlem on May 9th for a benefit celebration to support Mindful Harlem, our volunteer-based community center, now in its fifth year providing tools for awakening and freedom, and a refuge for residents of Harlem.
May 30
Mindfulness Discovery Workshop
Thursday May 31, 2019
7:30 - 9:30 pm
with Jean-Sebastien Brettes
June 20
Yoga & Meditation Retreat: Rediscovering Your Original Smile
Thursday, June 20 - Sunday, June 23, 2019
Woodstock, NY
June 25
The Alexander Technique
Rediscover the ease, lightness, and freedom of movement you once knew when you were very young.
Join us for this workshop with certified Alexander Technique teacher Allison Foley.
Tuesdays November 5 to December 10
Noblemen
A Mindfulness Group for Men
Tuesdays in November/December with Archimedes Bibiano
Noblemen welcomes men of all racial and ethnic backgrounds, of all sexual orientations, 18+ years of age, from the Harlem community and beyond. Experienced meditators and beginners are equally encouraged to join and participate. A brief phone call with the facilitator prior to joining the group is required.