Past Events

March 24 to May 12, 2020Mindfulness-based Stress ReductionREGISTER A Mindful Harlem 8-week MBSR class beginning March 24th, 2020.
January 30Yoga & Meditation RetreatREGISTER
DOWNLOAD EVENT Yoga and Meditation retreat. Thursday, January 30 - Sunday, February 2, 2020
Only 2 spots left available. The retreat will take place in Woodstock, NY