Sound Baths & Meditation

All in-person classes are currently suspended.


The Fourth Thursday of each month, 7:30 PM
We invite you to deepen your practice and expand your awareness through your physical senses.

Alex Beckmann

Alex Beckmann is a musician, producer, and sound meditation facilitator based in NYC.   He has toured the world as a drummer and makes electronic music under the name MMBLR.  A fascination with sound healing and sound meditation has led Alex to study various techniques and instruments including tuning fork Biosonics with John Beaulieu and Gong Yoga with Don Conreaux.

Shalyni Paiyappilly
Shalyni Paiyappilly is a NY State Licensed Master Social Worker, Certified Life Coach, Registered Yoga / Meditation Teacher, and a Singer. At a young age she felt a calling to share her presence and her voice to help those in distress. It is her mission to inspire peace in others. She currently works full time providing psycho-therapy, meditation, yoga, and sound vibration at a private detox clinic in the Upper East Side of Manhattan.



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Sound Baths & Meditation

Sound Baths focus on the practice of deep listening, paying attention to the external sounds around us to reflect what is happening internally, as well as the realization of how much the inner reality impacts the outer reality. Sound baths promote relief from stress and anxiety, alleviate pain, reduce emotional stressors and help balance the nervous system. Instruments include 99% quartz crystal bowls, Tibetan singing bowls, Biosonic tuning forks, gong, and flutes. The sound bath begins with restorative breath-work. Deep, resonant tones from Tibetan singing bowls and crystal bowls carry the listeners into a state that enables meditators to reconnect with the self and to expand the awareness, ability to focus and quiet the mind.


Tuesday, November 26th


w/ Shalyni Paiyapilly

Monday, December 23rd 

7:30-8:30 pm

w/ Alex Beckmann

*Sound Baths are typically on the 4th Thursday of each month. However, due to the holidays, please note we are arranging for other days during the week. The days listed above are correct.



Walk-ins are welcome, but seats are limited. Reserve your spot below.