In Person
Qi Gong
Qi means “energy” as well as “breath.” Explore new ways of mindfully inhabiting the body.
Held On Site
Fourth Wednesday Monthly | 7 PM Eastern
Drop In & Sit.
We sit, we walk, we practice together.
Held Online and On-Site (see schedule for details)
Every Saturday | 9 AM Eastern
Sound Bath & Meditation
Lie down and immerse yourself in the sonic landscape of gongs, singing bowls and other overtone emitting instruments.
Held On Site
Third Wednesday Monthly | 7 PM Eastern
